wayneglynowensJul 27, 20231 minQigong FlowQigong Flow is my own concept an alternative to taichi forms but the precursor to tai chi using the teachings of my teacher George...
wayneglynowensMay 15, 20231 minNew classesNew classes are now available on Saturdays Weekly class for all ages and monthly 3hr workshop ladies self protection workshops Wombourne...
wayneglynowensApr 14, 20231 minStress awareness monthStress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern...
wayneglynowensNov 6, 20221 minQigongQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using...