Qigong Flow is my own concept an alternative to taichi forms but the precursor to tai chi using the teachings of my teacher George Thompson who is a 16th generation wudang taoist practicioner and infl
Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Many aspects of life can cause stress. Sanctua
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit,